Blog
Here you’ll find my posts with inspiration and practical tools for your personal development. Enjoy!

5 Steps to start listening to your intuition
June 30, 2021
Sometimes it can be easy to find ourselves in a place where we really don’t know what to do. Life can be challenging at times.

3 breathing exercises to calm down
June 30, 2021
Are you finding yourself upset and amid a difficult emotion? Whether it is anxiety, stress, sadness, or anger, our instinct can be to take immediate

How to increase your self-esteem
April 19, 2021
In this post, I’ll show you one extremely simple, yet highly effective exercise (when making it a habit) to get you started on treating yourself